3/4 parks have a Subway restaurant backstage, so I was on the Subway diet for 6 months before, and will be for a year soon
I still can't believe thats a real diet,lol, it would be torn apart if they tried it in the UK, its still fast food, ergo fairly unhealthy, its not just the calories but the salt content in them thats not brilliant for you, but i must admit if your gonna eat any fast food, Subway is proberly the best,hehe, i had one at 3am this morning after the club, and it was yummy!
Suposidly from what I've heard Subway is fine but the "Subway Diet" officially was Jared not eating subs from any other sub place I believe. Now those 6 grams of fat or less ones are suposted to be pretty good, but then again it depends on your bread, lack of the sauces etc. I did loose weight in Florida (had to buy a new belt and sized down my pants twice at work).
i think ill lose weight in forida cos th3e chocolate is gross! ah im gonna miss cooked dinners tho! my new years resoltuions are now officially - eat less junk (hard as we eat takeaways 2 times a week and left overs the next day eek), keep laundry down, quit biting nails and no pulling sickies from work lol
I could happily eat a meatball sub from subway every day of my life and never get bored with it... and I do have to be quite healthy and careful with my food though. My doc thinks I have IBS but we're trying to find out what sets it off. He's got a 6 month time limit on it all though!
having worked at subway, i am now a firm believer that they are a big waste of money and definately not as healthy and fresh as they are made out to be. although to be fair, they are still healthier than macdonalds/burger king etc. the best and healthiest fast food place i have ever been to is definatly moas in barcelona. the fast food over there seems to have replaced pizzas and burgers with falafel and salad pittas. its amazing.
Much healthier i guess! Not sure how big they are on falafel etc in the states, the chicken caeser salads are 2nd to none, but the amount of dressing is what you kills you,lol